Bill Gladwell takes you through the 6 steps to your perfect weight.
With over 29 years of coaching clients in the area of weight loss, Bill’s program targets the most common areas and issues that his clients have presented. Tested and tweaked for almost three decades, Instantly Thin will help you develop the habits you need to lose weight and keep it off.
“I have to admit I was skeptical at first, but now I feel the money was well spent. I have doubled my time on my exercise machine and eat only three times a day. If I go to eat something between meals; I find myself asking the question, “’Do you really need it?’”
“It has been a month and a day since I started to faithfully listen to my audio program every day. (Sometimes 2-3 times, because it brings such a sense of inner peace.) The change in my eating habits was slow but steady. I did not realize just how much snacking I was doing between meals until I was no longer doing it. I know my perfect weight is attainable thanks to my new found sense of purpose. I have increased the amount of time I devote to myself which includes more time for exercise. I find I have more energy and drive and I thank you once again for giving me the tools to succeed.”
- Commit For Life (Stay motivated to your plan of action.)
- Perfect Weight (Learn to change how you think about food, eating, and exercise.)
- Optimum Metabolism (Boost your metabolism to help you burn the calories faster.)
- Stop Emotional Eating (Eat when you are hungry; not just to feel emotionally good.)
- Cut The Cravings (Eliminate your cravings without the fight with will power.)
- Exercise Motivation (Learn to like… even love… exercising.)
If you have any challenges downloading the program, please contact Bill Gladwell. He will personally make sure that you get these files downloaded and in use.